Take part in your very own Tour de France - choose your distance - 51 miles, 114 miles, 258 miles or 500 miles.
Time to Tour is a virtual cycling challenge so you can cycle whenever suits you throughout July. At home before breakfast, over a weekend or even on holiday – the choice is yours.
You can track your progress as you edge closer to your target distance and beyond, while raising vital funds for Parkinson's UK. Your fundraising will support our brand new exercise programme, which aims to inspire, motivate and inform the Parkinson’s community about the value of exercise.
See the virtual route tracker
Time to tour online